There are so may ways you can use distance Reiki. One of which is to send Reiki to a troublesome situation. Whatever it is that is on your mind that you feel you cannot resolve, you can meditate on this situation and set your intention to send Reiki to it. Then begin sending. Sending Reiki to the situation that stresses us allows us to let go to a power greater than ourselves — in this case, Reiki. It’s an act of prayer. It’s an act of letting go. So whether you are religious or not, try using your distance Reiki skills as a form of prayer to better a situation you’ve been finding difficult. Remember, religion does not compete with Reiki and it is not the same thing. Reiki is not religious. For many who are at odds with religion for any reason, you may find comfort in Reiki because of this. Reiki is spiritual, not religious. I find Reiki can be both a form of meditation and a form of prayer for me!